The Best Banana Bread Recipe
A healthier and delicious way to use up those brown bananas, this is one of our favourite afternoon treats.
Ingredients
- 2 cups whole wheat flour
- 1 teaspoon baking soda to help it rise
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 cup butter or swap in coconut oil for a healthier fat, unsalted, softened
- 1/2 cup coconut sugar
- 2 egg room temperature, large
- 1 teaspoon vanilla extract
- 1 1/3 cups banana about 4 small bananas, the riper the sweeter, mashed ripe
- walnuts or dark chocolate chips, optional, 1/2 cup
Instructions
- Start by heating your oven to 350°F. Grease an 8x4-inch loaf pan with a bit of butter.
- In a bowl, whisk together the flour, baking soda, salt, and cinnamon. This is your dry mix.
- In another bowl, cream the softened butter and coconut sugar until fluffy, about 2 minutes with a hand mixer. Remember, if they aren't fluffy yet, they're still on their first date! Let them dance more!.
- Beat in the eggs one at a time, then stir in the vanilla extract.
- Fold in the mashed bananas and let them join the party (in fact, they are the life of the party in this bread!).
- Gently stir the dry ingredients into the banana mixture until just combined. Remember, overmixing is a dough's worst nightmare, it will turn your soft and fluffy bread into chewy tire treads!
- Fold in walnuts or dark chocolate chips here for an extra treat, I didn't.
- Pour the batter into your prepared loaf pan. Slide it into the oven and bake for 50 to 60 minutes. Check for doneness with a toothpick—it should come out clean.
- Let the bread cool in the pan for about 5 minutes, then transfer it to a wire rack to cool completely.
Nutrition Information
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 184
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 48mg | 16% |
| Sodium | 213mg | 9% |
| Potassium | 146mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 289IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.