4.7 from 126 votes
The Best Broiled Lobster Tail
Broiled lobster tails aren't just for expert chefs. This recipe will give you the confidence to make them in the comfort of your own home!
Prep Time
2 mins
Cook Time
2 mins
Total Time
12 mins
Servings: 2 servings
Calories: 150 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lobster tails
- 2 tbsp unsalted butter
- 1 tsp garlic parsley salt
- 1 tsp lemon juice
Instructions
- With sharp kitchen scissors, cut through the center of the top of each lobster tail.
- Carefully pull the shell under the meat so it looks like the meat is sitting on top of the shell.
- Season the meat with garlic parsley salt, followed by little pieces of butter.
- Broil the lobster tail on high until the meat is opaque and white (about 8 minutes). Remove the tails and drizzle with lemon juice. Serve immediately and enjoy!
Cup of Yum
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
110mg
(37%)
Sodium
1530mg
(64%)
Potassium
133mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
353IU
(7%)
Vitamin C
1mg
(1%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 110mg | 37% |
| Sodium | 1530mg | 64% |
| Potassium | 133mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 353IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.