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The BEST Easy Hummus Recipe

This Easy Hummus Recipe is delicious and ready in minutes! Simple to make with only six ingredients and perfect for serving as a dip or spread for sandwiches and wraps! 

Prep Time
5 mins
Total Time
5 mins
Servings: 3 cups
Calories: 70 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 2 (15-ounce) cans chickpeas (garbanzo beans), drained and rinsed
  • 1/4 1/4 cup olive oil
  • 1/3 1/3 cup Tahini
  • 1/2 1/2 cup lemon juice
  • 1/2 1/2 teaspoon Stone House Seasoning
  • 2-4 2-4 tablespoons water
  • fresh parsley optional
  • pine nuts optional

Instructions

    Cup of Yum
  1. Add chickpeas, olive oil, tahini, lemon juice, and Stone House Seasoning to food processor. Pulse until the hummus is combined well and beginning to become smooth. 
  2. Through the top of the food processor, slowly pour in the water a tablespoon at a time until the hummus recipe has reached a smooth and creamy consistency as desired. 
  3. Transfer to a serving dish and top with optional garnishes of olive oil, fresh parsley and pine nuts.

Notes

  • If you prefer to use fresh garlic, omit the Stone House Seasoning, add two cloves of garlic, along with 1/4 teaspoon each of salt and freshly ground black pepper. 
  • Make-Ahead:Store the hummus in an airtight container in the refrigerator for up to 5 days. 
  • Freezer Friendly:Omit garnishes and store the hummus in an airtight, freezer-safe container in the freezer for up to 6 months. 

Nutrition Information

Serving 2tablespoons Calories 70kcal (4%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 4g (20%) Sodium 130mg (5%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 100IU (2%) Vitamin C 1.7mg (2%) Calcium 20mg (2%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 3cups

Amount Per Serving

Calories 70

% Daily Value*

Serving 2tablespoons
Calories 70kcal 4%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 4g 20%
Sodium 130mg 5%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 100IU 2%
Vitamin C 1.7mg 2%
Calcium 20mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.