Servings
Font
Back
0 from 2,187 votes

The Best Grilled Lamb Kabobs

These lamb kabobs are a 20+ year family favorite recipe — and for good reason! They're savory, flavorful, and uber juicy thanks to our secret overnight marinade.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 8 servings
Calories: 343 kcal
Course: Main Course
Cuisine: American , Russian , Ukrainian

Ingredients

  • 3 lbs boneless lamb
  • 1/4 cup soy sauce
  • 1/2 cup Teriyaki sauce
  • 1 tbsp steak seasoning
  • 1 cup red wine dry
  • 2 large green bell pepper chopped
  • 1 large onion chopped
  • 1 large red bell pepper (optional for grilling)
  • 1 large yellow bell pepper (optional for grilling)
  • 1 large yellow onion (optional for grilling)

Instructions

    Cup of Yum
  1. Cut meat into one-inch cubes. Place the meat in a dish, cover with soy sauce, teriyaki sauce, wine, and steak seasoning.
  2. Chop the onion and bell peppers into large squares. Using your hands, mix them together and press to extract the juices. Combine the veggies with the lamb and marinade. Let it all marinate overnight in the fridge.
  3. Place the marinated lamb on skewers. If you choose to add fresh bell pepper and onion, cut it into equal size pieces.
  4. Grill the kabobs until they’re cooked through, depending on your preference. Start with 3-4 minutes per side.

Nutrition Information

Calories 343kcal (17%) Carbohydrates 7g (2%) Protein 44g (88%) Fat 12g (18%) Saturated Fat 5g (25%) Cholesterol 129mg (43%) Sodium 1198mg (50%) Potassium 702mg (20%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 123IU (2%) Vitamin C 25mg (28%) Calcium 39mg (4%) Iron 5mg (28%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 343

% Daily Value*

Calories 343kcal 17%
Carbohydrates 7g 2%
Protein 44g 88%
Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 129mg 43%
Sodium 1198mg 50%
Potassium 702mg 15%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 123IU 2%
Vitamin C 25mg 28%
Calcium 39mg 4%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.