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The Best Keto Coconut Flour Cookies

These keto coconut flour cookies are super simple and wonderfully buttery and soft. You only need 5 ingredients, which you stir together with a fork! Perfect if you're looking for a nut free low carb cookie recipe. It's one of our everyday sugar free sweet treats.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 16
Calories: 62 kcal
Course: Dessert
Cuisine: British

Ingredients

  • ⅓ cup / 50g coconut flour
  • ⅓ cup / 75g butter or coconut oil softened
  • 2 eggs large
  • 1 teaspoon vanilla extract
  • 3 tablespoon granulated sweetener or more, to taste. I used a brown sugar substitute
Egg wash (optional)
  • 1 egg
  • 1 tablespoon milk of your choice or cream

Instructions

    Cup of Yum
  1. Pre-heat the oven to 180 Celsius / 350 Fahrenheit.
  2. Add all ingredients to a mixing bowl. Stir together with a fork.
  3. Knead with your hands until you have a smooth dough. Let is rest for a few minutes to let the coconut flour expand. Then form a large ball. (If your dough is too soft for this, place the bowl in the fridge for 15-20 minutes first).
  4. Cut the large ball into 16 pieces and roll into little dough balls. Place them on a baking sheet lined with parchment paper and press down with the palm of your hand into fat discs of circa 4 cm diameter (1.5 cm thick).
  5. optional: mix the egg and milk of your choice (I used almond milk) and brush each cookie with the egg wash.
  6. Bake in the oven for about 13-15 minutes or until golden.

Notes

  • 4g net carbs per cookie. Makes 16 cookies (diameter 4 cm, 1.5 cm thick).
  • Weight: 15 grams per cookie.
  • I have not included the egg wash in the nutrition calculation because you won't use much of it. Save the leftovers for your next omelette :)
  • Let the cookies cool completely before you handle them. They are very soft and fragile when hot and firm up as they cool down. 
  • Store in a cookie jar for up to 1 week or freeze for up to 6 months. 

Nutrition Information

Serving 15g Calories 62kcal (3%) Total Carbohydrates 0.9g Protein 1.3g (3%) Fat 5.6g (9%) Saturated Fat 4.4g (22%) Fiber 0.6g (2%) Sugar 0.2g (0%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 62

% Daily Value*

Serving 15g
Calories 62kcal 3%
Total Carbohydrates 0.9g 0%
Protein 1.3g 3%
Fat 5.6g 9%
Saturated Fat 4.4g 22%
Fiber 0.6g 2%
Sugar 0.2g 0%

* Percent Daily Values are based on a 2,000 calorie diet.