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The Best Lobster Tail Recipe Ever!
The Best Lobster Tail Recipe Ever is a decadent dinner made with large lobster tails smothered with a buttery garlic herb sauce then broiled under high heat making these lobster tails tender and juicy. The ultimate indulgence!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 people
Calories: 155 kcal
Course:
Main Course , Dinner
Cuisine:
Mediterranean , American , Caribbean
Ingredients
- 4 lobster tails
- salt and pepper
- 1/4 cup butter melted
- 3 garlic cloves minced
- 1/2 teaspoon paprika
- 1 teaspoon thyme minced
- 1 teaspoon rosemary minced
- 1 teaspoon parsley chopped
Instructions
- Preheat the oven to broil or 500 degrees. Start by preparing the lobster. Using kitchen shears butterfly the tail by cutting down the center. Loosen the meat and pull the lobster meat upward. Salt and pepper the meat and set on a baking sheet.
- In a small bowl whisk together the melted butter, garlic, paprika, thyme, rosemary, and parsley. Spread evenly on each lobster tail.
- Broil the lobster tails for about 8-10 minutes or until the meat is opaque and lightly brown on the top. Serve with melted butter if desired.
Cup of Yum
Nutrition Information
Calories
155kcal
(8%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
111mg
(37%)
Sodium
370mg
(15%)
Potassium
136mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
501IU
(10%)
Vitamin C
2mg
(2%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 155
% Daily Value*
| Calories | 155kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 111mg | 37% |
| Sodium | 370mg | 15% |
| Potassium | 136mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 501IU | 10% |
| Vitamin C | 2mg | 2% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.