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The Best Tuna Salad
5 from 7,443 votes

The Best Tuna Salad

This tuna salad mixes canned tuna with mayonnaise, diced celery, red onion, and sweet pickle relish, seasoned with lemon juice, garlic, salt, and black pepper. The creamy texture with crunchy bits of celery and a hint of tang from relish and lemon make it a versatile filling for sandwiches or a quick protein-rich salad.

Prep Time
5 mins
Total Time
5 mins
Servings: 6 sandwiches (1/2 cup salad each)
Calories: 345 kcal
Course: Salad
Cuisine: American

Ingredients

  • 4 (5 ounce) cans tuna drained (see note 1, packed in water
  • 1 cup mayonnaise or less to taste (see note 2)
  • 1/3 cup celery finely chopped (about 1 rib)
  • 2 tablespoons red onion minced, about 2 small slices
  • 2 tablespoon pickle relish see note 3, sweet
  • 1 tablespoon lemon juice
  • 1 clove garlic minced
  • salt freshly ground
  • black pepper freshly ground

Instructions

    Cup of Yum
  1. In a medium bowl, combine tuna, mayonnaise, celery, onion, relish, lemon juice, and garlic. 
  2. Season to taste with salt and pepper (I like 1/2 teaspoons salt and 1/4 teaspoon pepper). Serve immediately or cover and chill until serving.

Notes

  • Use tuna packed in water with a dolphin-safe label for a milder taste; oil-packed tuna can be substituted, reducing mayonnaise if preferred.
  • Start with less mayonnaise and adjust to achieve desired creaminess.
  • Sweet pickle relish can be swapped for dill relish or minced dill pickles for a different flavor profile.
  • This recipe yields about 3 cups of tuna salad, approximately six sandwich servings at half a cup each.
  • Store leftovers in a sealed container in the fridge for up to four days.

Nutrition Information

Serving 0.5cup Calories 345kcal (17%) Carbohydrates 3g (1%) Protein 19g (38%) Fat 29g (45%) Saturated Fat 5g (25%) Trans Fat 1g (50%) Cholesterol 50mg (17%) Sodium 516mg (22%) Potassium 202mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 164IU (3%) Vitamin C 2mg (2%) Calcium 23mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 6 sandwiches (1/2 cup salad each)

Amount Per Serving

Calories 345

% Daily Value*

Serving 0.5cup
Calories 345kcal 17%
Carbohydrates 3g 1%
Protein 19g 38%
Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 50mg 17%
Sodium 516mg 22%
Potassium 202mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 164IU 3%
Vitamin C 2mg 2%
Calcium 23mg 2%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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