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The Chicken Salad of My Childhood
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The Chicken Salad of My Childhood

My family gobbled up this chicken salad and asked for more, and it took me no time at all to pull it together using organic canned chicken. It's a super simple recipe that I remember enjoying when I was a kid. Make sure to pair it with whole-grain crackers for a yummy snack.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 people
Course: Lunch
Cuisine: American

Ingredients

  • 2 5-oz cans chicken organic, drained and shredded, I used Valley Fresh Organic brand
  • 1/4 cup relish or finely diced pickles
  • 3 tablespoons mayonnaise
  • 1/8 teaspoon garlic salt
  • relish juice or pickle juice

Instructions

    Cup of Yum
  1. Stir together all ingredients until well combined. Serve over whole-wheat crackers or fried green tomatoes.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts The Chicken Salad of My Childhood Amount Per Serving Calories 43 Calories from Fat 27 % Daily Value* Fat 3g5%Saturated Fat 1g6%Cholesterol 3mg1%Sodium 319mg14%Potassium 12mg0%Carbohydrates 5g2%Fiber 1g4%Sugar 1g1%Protein 1g2% Vitamin A 25IU1%Iron 0.2mg1% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 43
  • Calories from Fat 27
  • % Daily Value*
  • Fat 3g
  • 5%
  • Saturated Fat 1g
  • 6%
  • Cholesterol 3mg
  • 1%
  • Sodium 319mg
  • 14%
  • Potassium 12mg
  • 0%
  • Carbohydrates 5g
  • 2%
  • Fiber 1g
  • 4%
  • Sugar 1g
  • 1%
  • Protein 1g
  • 2%
  • Vitamin A 25IU
  • 1%
  • Iron 0.2mg
  • 1%