4.9 from 1,359 votes
The EASIEST Air Fryer Chicken Breast
This Air Fryer Chicken Breast comes together in just minutes. It is so juicy and tender on the inside while crispy on the outside. A huge plus, it is SOOO good for you!
Prep Time
5 mins
Cook Time
5 mins
Total Time
21 mins
Servings: 2 servings
Calories: 343 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 16 oz boneless skinless chicken breast (two or three chicken breasts)
- 1 tbsp 21 Seasoning Salute Trader Joe's (or any other chickne seasoning)
- 1 tsp salt
- 1 tsp ground black pepper
- 1 tbsp avocado oil
Instructions
- Preheat the air fryer to 380°F. Coat all sides of the chicken breast with oil and seasoning.
- Place the chicken into the air fryer, leaving space in between each one. Air Fry for 10 minutes.
- Flip the chicken and air fry again for 5-8 more minutes or until the internal temperature reaches 165°F. Enjoy!
Cup of Yum
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
6g
(2%)
Protein
49g
(98%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
145mg
(48%)
Sodium
1428mg
(60%)
Potassium
946mg
(27%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
199IU
(4%)
Vitamin C
3mg
(3%)
Calcium
135mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 49g | 98% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 145mg | 48% |
| Sodium | 1428mg | 60% |
| Potassium | 946mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 199IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 135mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.