5.0 from 6 votes
The Easiest Vegan Pad Thai
The Easiest Vegan Pad Thai EVER! Ready in less than 30 minutes, naturally gluten-free and easy to customize with your favorite veggies!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 347 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 200 g flat rice noodles
- 1 garlic clove finely minced
- 1 red chilli finely sliced
- 60 g Snow peas
- 100 g sprouting broccoli
- 4 baby corns roughly chopped
- 100 g red cabbage finely chopped
- 1 large carrot peeled and julienned
- 50 g dry roasted peanuts roughly chopped
- Juice of 1 lime
- 2 spring onions finely chopped
- handful of fresh cilantro leaves finely chopped
For the sauce:
- 60 ml gluten-free soy sauce or tamari or fish sauce for non-vegan version
- 1 tablespoon tamarind paste thinned with 2 teaspoon of water
- 2 tablespoon brown sugar
- A pinch of red pepper flakes
Instructions
- Soak the noodles in lukewarm water for 6-7 min. Then drain and rinse under cool water and set aside in a colander.
- In a small bowl, combine together soy sauce,tamarind, sugar, and red pepper flakes.
- Heat a large wok over medium heat. Swirl a glug of olive oil in the pan,add in garlic and chilli and stir fry for a few seconds. Remove them from the pan and set aside.
- Add into the pan sprouting broccoli, snow peas, baby corn, carrots and red cabbage and stir-fry for a 3-4 minutes.
- Stir in the noodles and sauce and combine with the rest of the ingredients. Add in the garlic and chilli previously set aside and stir-fry for 1-2 minutes, then remove from the pan.
- Squeeze the juice of a lime over the noodles, then sprinkle the spring onion, cilantro and roasted peanuts on top and serve.
- Store in an airtight container in the fridge for up to 2 days.
Cup of Yum
Notes
- You can substitute tamarind paste with the juice of ½ lime.
- You can substitute soy sauce with tamari sauce
- Make sure you do not over cook the rice noodles, otherwise, they'll become very soggy.
Nutrition Information
Calories
347kcal
(17%)
Carbohydrates
64g
(21%)
Protein
9g
(18%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
1044mg
(44%)
Potassium
375mg
(11%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
3632IU
(73%)
Vitamin C
65mg
(72%)
Calcium
71mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 347
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 64g | 21% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 1044mg | 44% |
| Potassium | 375mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 3632IU | 73% |
| Vitamin C | 65mg | 72% |
| Calcium | 71mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.