5.0 from 12 votes
The Peanut Butter Lunch Box
This peanut butter lunch box is an easy no-cook lunch idea for school, work, picnics, or road trips! No reheating needed!
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 57268 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- ¾ cup peanut butter* $1.49
- 60 mini pretzels $0.26
- 2 apples $0.78
- 8 Medjool dates $1.33
- 4 ribs celery $0.70
- 1 tsp lemon juice (optional) $0.01
Instructions
- Wash and slice the celery into sticks. Slice each apple in half, remove the core, then cut into slices. Sprinkle the lemon juice over the apple slices to slow browning, if desired.
- Add 3 tablespoons of peanut butter to each container. Add about 15 pretzels to each container, along with ½ an apple, some celery sticks, and two dates. Enjoy immediately or refrigerate up to five days.
Cup of Yum
Notes
- I used natural style peanut butter, but you can use whichever type you prefer, or another type of nut butter.
Nutrition Information
Serving
1lunch box
Calories
572.68kcal
(29%)
Carbohydrates
80.15g
(27%)
Protein
14.53g
(29%)
Fat
25.65g
(39%)
Sodium
517.13mg
(22%)
Fiber
9.93g
(40%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 57268
% Daily Value*
| Serving | 1lunch box | |
| Calories | 572.68kcal | 29% |
| Carbohydrates | 80.15g | 27% |
| Protein | 14.53g | 29% |
| Fat | 25.65g | 39% |
| Sodium | 517.13mg | 22% |
| Fiber | 9.93g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.