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The Ultimate Detox Salad

A nutrient-dense salad packed with raw veggies and a detoxifying lemon-parsley dressing. Mix it up with your favorite vegetables, nuts, seeds, proteins, and dressings for a healing, delicious meal.

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 2 large salads
Calories: 597 kcal
Course: Main Course , Salad
Cuisine: American

Ingredients

Lemon-Parsley Dressing:
  • 1/3 cup avocado oil
  • 1/3 cup fresh lemon juice
  • 1/2 cup fresh parsley
  • 2 tsp Stone ground mustard
  • 2 tsp pure maple syrup
  • 1 pinch sea salt to taste
Detox Salad:
  • 1/2 cup raw almonds roasted and chopped
  • 2 cups baby kale
  • 2 cups red cabbage thinly sliced
  • 2 cups broccoli florets finely chopped
  • 2 carrots peeled and grated
  • 1/2 red bell pepper cut into match sticks
  • 3 radishes thinly sliced
  • 4 stalks green onion chopped
  • 1 large avocado diced

Instructions

Make the Lemon Parsley Dressing:
    Cup of Yum
  1. Add the ingredients for the lemon-parsley dressing to a blender and blend until well-combined. Set aside until ready to use.
Make the Salad:
  1. Preheat the oven to 375 degrees F and spread the almonds on a baking sheet. Roast 5 minutes, until golden-brown. Transfer to a cutting board and chop once cool enough to handle.
  2. Add the ingredients for the salad to a large mixing bowl. Drizzle desired amount of lemon-parsley dressing over the salad and toss until everything is well-coated. Serve immediately as an entree in bowls!

Nutrition Information

Serving 1of 2 Calories 597kcal (30%) Carbohydrates 32g (11%) Protein 13g (26%) Fat 47g (72%) Fiber 15g (60%) Sugar 14g (28%)

Nutrition Facts

Serving: 2large salads

Amount Per Serving

Calories 597

% Daily Value*

Serving 1of 2
Calories 597kcal 30%
Carbohydrates 32g 11%
Protein 13g 26%
Fat 47g 72%
Fiber 15g 60%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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