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The Ultimate Spicy Cheddar & Apple Fall Veggie Sandwich

The ULTIMATE spicy cheddar apple sandwich filled with bright veggies and hint of crunch from kettle potato chips. This wonderful fall veggie sandwich is packed with flavor and a kick of heat from pickled jalapeños. The perfect satisfying lunch to make during the week that's easy to customize with your fav sandwich toppings!

Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 446 kcal
Course: Lunch , Dinner
Cuisine: American , Vegan

Ingredients

  • 2 slices of sourdough bread (or your favorite bread!)
  • 1-2 ounces sliced sharp cheddar cheese
  • 1 tablespoon grainy dijon mustard
  • 1-2 teaspoons honey
  • 10 slices pickled jalapenos
  • 5-6 thin slices of red onion
  • ¼ honeycrisp apple, thinly sliced
  • ½ cup kettle potato chips
  • ¼ cup arugula

Instructions

    Cup of Yum
  1. Place both slices of bread on a small baking sheet and broil on high in the oven for 1-2 minutes, or until lightly browned. (Watch carefully so it doesn’t burn!)
  2. Remove the baking sheet from the oven and turn the sliced bread over. Cover only one piece of bread with sliced cheddar cheese, then return the pan to the broiler for another 1-2 minutes, or until the cheese is melted.
  3. Remove the pan from the oven and top the melted cheese slice with pickled jalapeños. Spread the plain slice of bread with dijon mustard, then drizzle on honey. Top with apple slices, red onion, arugula, and kettle chips.
  4. Carefully close the sandwich and gently press down until the chips crunch. Slice in half and enjoy!

Notes

  • Optional: to increase protein or if you’d like to use up some extra meat from your fridge, feel free add a few slices of your favorite meat, like honey or maple ham/turkey (or leftover pulled turkey or chicken!)
  • See the full post for more delicious ways to customize your sandwich!

Nutrition Information

Serving 1sandwich Calories 446cal (22%) Carbohydrates 54.2g (18%) Protein 16.1g (32%) Fat 18.4g (28%) Saturated Fat 6.4g (32%) Fiber 4.8g (19%) Sugar 14.5g (29%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 446

% Daily Value*

Serving 1sandwich
Calories 446cal 22%
Carbohydrates 54.2g 18%
Protein 16.1g 32%
Fat 18.4g 28%
Saturated Fat 6.4g 32%
Fiber 4.8g 19%
Sugar 14.5g 29%

* Percent Daily Values are based on a 2,000 calorie diet.

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