0 from 3 votes
Thermomix Chicken And Corn Soup
Delicious and creamy Thermomix chicken and corn soup. Easy to prep and loaded with boneless chicken thighs, frozen corn, and chicken stock. Paired with fresh sliced wholemeal bread it makes a fantastic midweek soup dinner.
Prep Time
3 mins
Cook Time
3 mins
Total Time
20 mins
Servings: 4
Calories: 364 kcal
Course:
Soup
Cuisine:
International
Ingredients
- 5 boneless skinless chicken thighs
- 480 ml chicken stock
- 250 g Frozen sweetcorn
- 1 Tsp Frozen Chopped Garlic
- 2 Tsp oregano
- 2 Tsp parsley
- 2 Tsp chicken seasoning
- salt & pepper
- 170 g Philadelphia Light Cream Cheese
Kitchen Gadgets
- Thermomix TM6
Instructions
- Place chicken thighs on a chopping board and season well with salt and pepper.
- Load the chicken thighs into the Thermomix and then pour over chicken stock.
- Add in other seasonings and the frozen garlic. Cook for 15 minutes on speed 2 at 100c/210f.
- When the Thermomix beeps do 1 minute on speed 4 and this will shred the chicken for you ready for soup. Add frozen corn, extra salt and pepper and cream cheese.
- Cook for 2 minutes on speed 2 at 80c/175f or until nice and creamy. Then serve with bread.
Cup of Yum
Notes
- Creamy. The secret to our super creamy soup without cream is Philadelphia cream cheese. Plus, you can use lightest or light if you are on a diet.
- Stock. I make ahead a big batch of instant pot chicken stock and make them into giant ice cubes. Then I can use them in soup recipes, stews etc and they reheat perfectly in the Thermomix.
- Thanks for reading our chicken corn Thermomix recipe on Recipe This. We have many more Thermomix recipes for you to check out next. Though if you would like to try more soup recipes, do check out our Thermomix pumpkin soup.
Nutrition Information
Calories
364kcal
(18%)
Carbohydrates
22g
(7%)
Protein
36g
(72%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
161mg
(54%)
Sodium
454mg
(19%)
Potassium
738mg
(21%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
484IU
(10%)
Vitamin C
4mg
(4%)
Calcium
108mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 364
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 22g | 7% |
| Protein | 36g | 72% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 161mg | 54% |
| Sodium | 454mg | 19% |
| Potassium | 738mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 484IU | 10% |
| Vitamin C | 4mg | 4% |
| Calcium | 108mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.