5.0 from 6 votes
Thick Banana Milkshake In A Blender
Thick Banana Milkshake. How to make a refreshing thick banana milkshake in a blender instead of going to McDonalds. If you love the thick banana milkshake at McDonalds then you will love our homemade thick banana milkshake that is loaded with vanilla ice cream, plenty of bananas and a good sugar kick.
Prep Time
3 mins
Total Time
3 mins
Servings: 2
Calories: 416 kcal
Course:
Drinks
Ingredients
Kitchen Gadgets:
- blender
Banana Milkshake Recipe Ingredients:
- 3 large bananas
- 6 scoops vanilla ice cream
- 100 ml cream
- 2 Tbsp caster sugar
- 1 Tbsp maple syrup
- 1 Tsp vanilla essence
Instructions
- Get the ice cream from the freezer 10-15 minutes before you plan to make your banana milkshake so that it can soften.
- Peel and dice your bananas.
- Load everything into the blender and blend until you have a thick banana milkshake.
- Serve.
Cup of Yum
Notes
- If you want to make a bigger batch or a smaller batch of thick banana milkshake just remember the ratio. You need double the ice cream to banana.
- For a healthier banana milkshake, I recommend swapping ice cream for coconut milk and caster sugar for more maple syrup.
Nutrition Information
Calories
416kcal
(21%)
Carbohydrates
62g
(21%)
Protein
3g
(6%)
Fat
19g
(29%)
Saturated Fat
12g
(60%)
Cholesterol
70mg
(23%)
Sodium
24mg
(1%)
Potassium
694mg
(20%)
Fiber
5g
(20%)
Sugar
41g
(82%)
Vitamin A
848IU
(17%)
Vitamin C
15mg
(17%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 416
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 62g | 21% |
| Protein | 3g | 6% |
| Fat | 19g | 29% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 70mg | 23% |
| Sodium | 24mg | 1% |
| Potassium | 694mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 41g | 82% |
| Vitamin A | 848IU | 17% |
| Vitamin C | 15mg | 17% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.