5 from 2 votes
Thomas’ Faux-prese
Think caprese but without the cheese! This is my husbands spin on the classic summer dish when he's being super healthy but still wants those flavor tomatoes + avocado!
Prep Time
5 mins
Total Time
5 mins
Servings:
4
people
Calories:
329 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 2 avocado pitted and cut into wedges, ripe
- 3 tomato cut into wedges, heirloom
- 1 pint cherry tomatoes halved, heirloom variety
- basil leaves
- maldon salt freshly cracked; to taste
- black pepper freshly cracked; to taste
For the dressing
- 3 tablespoons balsamic vinegar
- ¼ cup olive oil
- maldon salt freshly cracked; to taste
- black pepper freshly cracked; to taste
Instructions
- Combine the ingredients for the salad on a large serving platter.
- Whisk the ingredients for the vinaigrette together. Drizzle over the top and serve
Cup of Yum
Notes
- Use your favorite vinaigrette recipe to change things up!
Nutrition Information
Calories
329kcal
(16%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
20g
(100%)
Sodium
28mg
(1%)
Potassium
978mg
(21%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
1494IU
(30%)
Vitamin C
50mg
(56%)
Calcium
38mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 329
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 28mg | 1% |
| Potassium | 978mg | 21% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 1494IU | 30% |
| Vitamin C | 50mg | 56% |
| Calcium | 38mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.