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Tian of Vegetables

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 154 kcal
Course: Side Dish
Cuisine: French

Ingredients

  • 2 zucchini 2 zucchinis, sliced in small rounds
  • 1 squash 1 squash, sliced in small rounds
  • fresh thyme fresh thyme
  • olive oil olive oil
  • salt and pepper salt and pepper
  • 18 ounces cherry tomatoes 18 ounces cherry tomaotes
  • 1 tablespoon unsalted butter 1 tablespoon unsalted butter
  • .50 yellow onion 1/2 yellow onion

Instructions

    Cup of Yum
  1. In a heavy cast enamel oval gratin dish, smear the butter all over the bottom and sides.Arrange the slices of zucchini and squash, alternating them. Leave some open space in the middle. Place the cut tomatoes in the middle of the dish.
  2. Preheat oven at 350F.
  3. In a small skillet with 1 teaspoon of olive oil, sauté the onion over medium heat until translucent. Add some fresh thyme while cooking and season with salt and pepper.
  4. When done, 5 to 8 minutes, gently sprinkle them over the zucchini, squash and tomatoes. Season with salt and pepper, fresh thyme and a generous amount of olive oil. 
  5. Place in the preheated oven and cook for 15 to 20 minutes.
  6. Serve hot or at room temperature.

Nutrition Information

Calories 154kcal (8%) Carbohydrates 31g (10%) Protein 4g (8%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 7mg (2%) Sodium 30mg (1%) Potassium 1213mg (35%) Fiber 5g (20%) Sugar 10g (20%) Vitamin A 20840IU (417%) Vitamin C 87mg (97%) Calcium 123mg (12%) Iron 2.5mg (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 154

% Daily Value*

Calories 154kcal 8%
Carbohydrates 31g 10%
Protein 4g 8%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 30mg 1%
Potassium 1213mg 26%
Fiber 5g 20%
Sugar 10g 20%
Vitamin A 20840IU 417%
Vitamin C 87mg 97%
Calcium 123mg 12%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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