5 from 3 votes
TikTok Cucumber Salad
This TikTok Cucumber Salad went viral for a good reason—it’s delicious!
Prep Time
5 mins
Total Time
5 mins
Servings:
2
servings
Calories:
87 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 English cucumber
- 1/4 cup yogurt plain, Greek
- 1 tablespoon lemon juice
- 1 to 2 tablespoons soy sauce low-sodium
- 1 1/2 teaspoons sesame oil
- 1 teaspoon rice vinegar
- 1 clove garlic minced
- 2 tablespoons green onions chopped
- 2 teaspoons sesame seeds
- salt to taste
- black pepper to taste
Instructions
- Using a mandoline or a sharp knife, thinly slice the English cucumber.
- In a bowl, whisk together Greek yogurt, lemon juice, 1 tablespoon soy sauce, sesame oil, rice vinegar, and minced garlic. Adjust soy sauce as needed.
- In a mixing bowl, combine sliced cucumbers and dressing. Toss well to coat. Sprinkle with chopped green onions, sesame seeds, and season with salt and pepper to taste. Serve immediately or chill to enhance flavors.
Cup of Yum
Nutrition Information
Calories
87kcal
(4%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
302mg
(13%)
Potassium
324mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
219IU
(4%)
Vitamin C
9mg
(10%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 87
% Daily Value*
| Calories | 87kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 302mg | 13% |
| Potassium | 324mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 219IU | 4% |
| Vitamin C | 9mg | 10% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.