Servings
Font
Back
0.0 from 0 votes

Tinolang Isda

This is a recipe for Tinolang Isda using Tuna Jaw or Panga ng Tuna.

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4
Course: Soup
Cuisine: Filipino

Ingredients

  • 2 lbs. tuna jaw panga
  • 1 to 2 cups hot pepper leaves dahon ng sili
  • 1 bunch scallions sliced in 3 inch pieces (dahon ng sibuyas)
  • 2 plum tomato sliced in wedges (optional)
  • 3 to 5 pieces long green pepper siling pansigang
  • 1 medium yellow onion sliced
  • 3 thumbs ginger peeled and sliced into pieces
  • 1 stalk lemongrass
  • 1 piece Knorr Fish Bouillon fish cube
  • 5 cups water
  • 3 tablespoons fish sauce patis

Instructions

    Cup of Yum
  1. Pour water in a soup pot. Let boil.
  2. Add ginger, tomato, and onion. Let the water reboil
  3. Add-in the lemongrass. Cover and boil for 5 to 8 minutes.
  4. Gently slide-in the Tuna. Cover and cook for 12 to 15 minutes.
  5. Add the fish cube and then stir. Cover and continue to cook between low to medium heat for 2 minutes.
  6. Add the hot pepper leaves, scallions, long green pepper, and fish sauce. Stir and cook for 3 minutes.
  7. Transfer to a serving plate. Serve with rice.
  8. Share and enjoy!

Nutrition Information

Serving 4g

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories

% Daily Value*

Serving 4g

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register