5.0 from 6 votes
Toad in a Hole
A cute way to make eggs and toast!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 137 kcal
Course:
Breakfast
Cuisine:
Australian
Ingredients
- 2 pieces sliced white bread
- 2 eggs
- 20 grams butter
Instructions
- Leave butter at room temperature to soften before spreading on one side of both pieces of bread (all the way to the edges).
- Using a cookie cutter, cut a hole in the centre of each slice of bread.
- Place slices and cut out pieces into frypan (buttered side down) and cook on medium heat until browned on one side.
- Flip over the slices and cut outs and turn heat down to low.
- Crack each egg and gently pour one into each hole in the sliced bread.
- Place lid on frying pan and cook for about 5 minutes or until whites of the egg are cooked through.
- Serve immediately.
Cup of Yum
Notes
- Your cookie cutter should cut out about ⅓ of the entire area of the sliced bread.
- Ensure heat is low and you pour eggs gently into the hole to keep egg yolk intact.
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
185mg
(62%)
Sodium
132mg
(6%)
Potassium
64mg
(2%)
Fiber
0.03g
(0%)
Sugar
0.2g
(0%)
Vitamin A
488IU
(10%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 185mg | 62% |
| Sodium | 132mg | 6% |
| Potassium | 64mg | 1% |
| Fiber | 0.03g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 488IU | 10% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.