
0 from 12 votes
Tofu Stir Fry with Minced Pork
Tofu stir fried with minced pork and Chinese chive sections.
Prep Time
3 mins
Cook Time
3 mins
Total Time
18 mins
Servings: 2
Calories: 486 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
Pork marinating sauce
- 1 teaspoon salt
- Pinch of black pepper powder
Instructions
- Cut the firm tofu into cubes and soak in slightly salted water for around 10 minutes. Transfer out and drain.
- In a separate bowl, marinate minced pork with marinating sauce.
- Drain the tofu. Heat up a saucepan over medium-high heat, add in the pork and stir-fry until fragrant and crispy. Add ginger, garlic, and Sichuan peppercorn and fry for 1 minute until aromatic (over slow fire).
- Pour in oyster sauce.
- Add the tofu cubes into the saucepan and pour in dark soy sauce (for coloring)as well. Stir-fry to combine all ingredients together.
- Pour ¼ of water, reduce heat, and simmer for 5 to 6 minutes or until most of the liquid has evaporated. Sprinkle some chopped green onion and serve immediately.
Cup of Yum
Notes
- Green onion can be replaced by chive or leek.
Nutrition Information
Calories
486kcal
(24%)
Carbohydrates
10g
(3%)
Protein
38g
(76%)
Fat
33g
(51%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
8g
Monounsaturated Fat
13g
Cholesterol
81mg
(27%)
Sodium
1577mg
(66%)
Potassium
401mg
(11%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
12IU
(0%)
Vitamin C
3mg
(3%)
Calcium
285mg
(29%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 486
% Daily Value*
Calories | 486kcal | 24% |
Carbohydrates | 10g | 3% |
Protein | 38g | 76% |
Fat | 33g | 51% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 8g | 47% |
Monounsaturated Fat | 13g | 65% |
Cholesterol | 81mg | 27% |
Sodium | 1577mg | 66% |
Potassium | 401mg | 9% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 12IU | 0% |
Vitamin C | 3mg | 3% |
Calcium | 285mg | 29% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.