5.0 from 3 votes
Tomato Avocado Salad
Fresh plum tomatoes, haas avocados, lime juice, and cilantro all mixed together for a creamy fresh tomato salad. If you love avocado’s and tomatoes then you’ll love this salad. The Tomato Avocado Salad pairs well with just about all Mexican dishes.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 257 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 5 plum tomatoes quartered twice
- ¼ teaspoon salt
- 3 haas avocados
- 2 tablespoon cilantro minced
- 2 tablespoon lime juice
Instructions
- Slice the plum tomatoes by quartering, then quarter again giving 1-inch chunks. Place them in a bowl and sprinkle with salt.
- Dice the avocado in large chunks, and place in the same bowl as the tomatoes. Then, pour lime juice on top and sprinkle with cilantro. Carefully mix well and let chill for 30 minutes. Eat the same day.
Cup of Yum
Notes
- The lime juice will help the avocado from browning, but I'd still eat it up within a couple days of making it.
Nutrition Information
Calories
257kcal
(13%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Sodium
160mg
(7%)
Potassium
925mg
(26%)
Fiber
11g
(44%)
Sugar
3g
(6%)
Vitamin A
883IU
(18%)
Vitamin C
28mg
(31%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 257
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Sodium | 160mg | 7% |
| Potassium | 925mg | 20% |
| Fiber | 11g | 44% |
| Sugar | 3g | 6% |
| Vitamin A | 883IU | 18% |
| Vitamin C | 28mg | 31% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.