5 from 10 votes
Tomato Chutney
Tomato chutney is a sweet and savory condiment bursting with tomato flavor, delicious spices, vinegar, and brown sugar. Best known for being the perfect pairing for Indian cuisine, tomato chutney is a great addition to curries, naan bread, and charcuterie boards.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
8
Calories:
73 kcal
Course:
Condiments
Cuisine:
Indian
Ingredients
- 1 tablespoon olive oil
- 1 onion minced, or shallot
- 2 teaspoons garlic minced
- 4 large tomato diced
- 1/3 cup brown sugar
- 1/4 cup apple cider vinegar
- 1/4 teaspoon ground ginger
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1 teaspoon salt
Instructions
- In a large skillet, add the olive oil, shallot, and garlic and heat over medium-high heat. Gently sauté until they begin to soften.
- Add in the tomatoes, sugar, vinegar, ginger, cumin, chili powder, and salt. Stir until combined.
- Simmer for 1 hour, stirring occasionally until the chutney reduces to a jammy consistency.
- Once cooked, remove from heat and mash by hand or pulse in a food processor or blender. I lprefer chutney on the chunkier side, but feel free to make it chunky or smooth.
- Allow to cool and serve, or store in an airtight container in the refrigerator until ready to use.
Cup of Yum
Nutrition Information
Serving
2tablespoons
Calories
73kcal
(4%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Sodium
301mg
(13%)
Potassium
252mg
(5%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
797IU
(16%)
Vitamin C
13mg
(14%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 73
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 73kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 301mg | 13% |
| Potassium | 252mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 797IU | 16% |
| Vitamin C | 13mg | 14% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.