4.8 from 12 votes
Tomato Cucumber Avocado Salad
This fresh, colorful, and simple cucumber tomato salad goes great with any meal.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
201 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6 tomato cut into wedges (I like to use red, yellow, and orange
- 1 cucumber cut into slices and then halved, English variety
- 1 avocado pit removed, peeled, and chopped, large
- 3 tablespoons red onion thinly sliced
- 1/4 cup basil chopped
- 3 tablespoons white balsamic vinegar
- 2 tablespoons olive oil
- salt to taste
- black pepper to taste
Instructions
- Place the tomatoes, cucumbers, avocado, and red onion in a large bowl. Sprinkle salad with fresh basil. Drizzle balsamic vinegar and olive oil over the salad. Season with salt and pepper, to taste. Serve immediately.
Cup of Yum
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
18mg
(1%)
Potassium
816mg
(17%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
1770IU
(35%)
Vitamin C
33.2mg
(37%)
Calcium
42mg
(4%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 18mg | 1% |
| Potassium | 816mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 1770IU | 35% |
| Vitamin C | 33.2mg | 37% |
| Calcium | 42mg | 4% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.