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Tomato Cucumber Mozzarella Salad (VIDEO)
This Tomato Cucumber Mozzarella Salad recipe was inspired by a classic Caprese salad. It has fresh tomatoes, cucumber, avocado, and Mozzarella cheese, tossed with a simple balsamic dressing.
Prep Time
15 mins
Total Time
15 mins
Servings: 6 people as a side salad
Calories: 250 kcal
Course:
Side Dish , Salad
Cuisine:
Italian
Ingredients
- 1/2 English cucumber quartered lengthwise and sliced
- 3 cups cherry tomatoes halved
- 8 oz fresh mozzarella pearls or 1 cup diced fresh mozzarella cheese
- 1 large avocado diced
- 1/3 cup basil leaves chopped
- 3 Tbsp extra virgin olive oil
- 1 Tbsp balsamic vinegar
- 1 garlic clove peeled and pressed or grated
- 1/2 tsp fine sea salt plus more to taste
- 1/4 tsp freshly cracked black pepper
Instructions
- Place the cucumber, cherry tomatoes, mozzarella balls, avocado, and basil into a serving bowl.
- In a separate bowl, whisk the olive oil, balsamic vinegar, garlic, salt, and pepper together until combined.
- Just before serving, drizzle the dressing over the salad and toss to combine and serve.
Cup of Yum
Nutrition Information
Calories
250kcal
(13%)
Carbs
8g
Protein
10g
(20%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
30mg
(10%)
Sodium
443mg
(18%)
Potassium
401mg
(11%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
766IU
(15%)
Vitamin C
21mg
(23%)
Calcium
212mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people as a side salad
Amount Per Serving
Calories 250
% Daily Value*
| Calories | 250kcal | 13% |
| Carbs | 8g | |
| Protein | 10g | 20% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 30mg | 10% |
| Sodium | 443mg | 18% |
| Potassium | 401mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 766IU | 15% |
| Vitamin C | 21mg | 23% |
| Calcium | 212mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.