Tomato Cucumber Tahini Salad
This Tomato Cucumber Tahini Salad combines fresh diced tomatoes, cucumbers, red onion, and parsley tossed in a thick lemon tahini dressing spiced with garlic and cumin. The creamy dressing coats the crisp vegetables for a refreshing yet rich salad. It benefits from resting briefly to meld flavors and can be finished with olive oil and Aleppo pepper for mild heat.
Ingredients
- 2 cups tomato about 4 medium-sized Roma tomatoes, cubed
- 2 cups cucumber about 1 English cucumber, cubed
- ½ red onion finely diced
- 1 cup flat-leaf parsley finely chopped
- salt
- black pepper
- 1 tablespoon extra virgin olive oil to serve (optional
- ½ teaspoon Aleppo pepper or more to serve (optional
Lemon tahini dressing
- ¼ cup tahini
- 2 tablespoons lemon juice
- 2 tablespoons water cold
- 1 garlic minced, small clove
- pinch ground cumin
Instructions
- In a large salad bowl, combine the cubed tomato, cucumber, and red onion with ½ teaspoon of salt and a generous grind of pepper.
- Whisk together all the lemon tahini dressing ingredients in a small bowl. The mixture will seize up and then loosen as you continue to whisk. Add salt to taste – I add roughly a ¼ teaspoon. The dressing should be nice and thick.
- Pour the tahini sauce over the salad and mix well to combine. Let the salad sit for 10 minutes for the flavours to meld.
- Taste and adjust the seasoning, adding more lemon juice or salt as needed. Transfer to a salad bowl, drizzle with olive oil and sprinkle with Aleppo pepper flakes.
Notes
- Quarter the cucumber lengthwise and scoop out seeds before cubing to prevent excess moisture.
- Refrigerate leftovers in an airtight container for up to 3 days to maintain freshness.
- Refer to the full blog post for detailed ingredient substitutions and step-by-step visuals.