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Tomato Garlic Coconut Mozzarella on 100% Whole Wheat crust Pizza. vegan recipe
5 from 6 votes

Tomato Garlic Coconut Mozzarella on 100% Whole Wheat crust Pizza. vegan recipe

Tomato Garlic Coconut Mozzarella on 100% Whole Wheat crust Pizza. Add a layer of marinara and fresh basil! Vegan Pizza Recipe. Makes 1 Pizza

Prep Time
2 hrs
Cook Time
15 mins
Total Time
2 hrs 15 mins
Servings: 2
Calories: 446 kcal
Course: Main Course
Cuisine: Italian

Ingredients

Crust:
  • 1/3 cup water warm
  • 1 teaspoon active yeast
  • 2 teaspoons raw sugar
  • 1/2 cup whole wheat flour
  • 1 Tablespoon wheat gluten
  • 1/3 teaspoon salt
  • 1 Tablespoon extra-virgin olive oil extra virgin olive oil, EVOO
  • wheat flour for dusting
Toppings:
  • 1-2 Tablespoons extra-virgin olive oil EVOO
  • 2 tomato big fat, sliced
  • 3-4 cloves garlic
  • vegan mozzarella sliced
  • basil I used dried basil and parsley, fresh finely chopped or dried
  • parsley I used dried basil and parsley, fresh finely chopped or dried
  • salt
  • red pepper flakes
Mozzarella:
  • 1 cup coconut milk canned, good quality, full fat
  • 2 teaspoons agar powder china grass
  • 1/3 teaspoon salt
  • black salt aka kala namak, a generous pinch
  • 3/4 teaspoon apple cider vinegar or coconut vinegar
  • 1/2 teaspoon lemon juice
  • 3/4 Tablespoon tapioca starch or tapioca flour
  • 1 teaspoon cornstarch or potato starch

Instructions

Crust
    Cup of Yum
  1. In a bowl, add warm water, sugar and yeast and mix well. Let sit for 5 minutes.
  2. Add 1/2 cup wheat flour, gluten, salt and oil and knead for 2 minutes into a well mixed dough.
  3. Spray top with water, cover bowl with a towel and let sit for 1.5 hours
  4. Oil hands, use 2 Tablespoons of wheat flour and gather the dough.
  5. Knead for 2 minutes and form a ball.
  6. Roll the ball out into as thin a crust as you want using some flour on the surface if needed.
  7. Place on parchment lined pizza stone or sheet.
  8. Spray water on top of the dough and let sit for 10 minutes while you prep the veggies. Preheat the oven to 410 degrees F /210ºc.
  9. Spread some evoo or other oil on the crust.
  10. Place sliced tomatoes. Place sliced garlic on the crust and on the tomatoes.
  11. Sprinkle salt, red pepper flakes and generous amount of herbs.
  12. Top with mozzarella slices.
  13. Bake in preheated 410 degrees F / 210ºc for 13-14 minutes, then broil on low for half a minute.
Mozzarella:
  1. Keep all the ingredients measured and ready.
  2. Heat the coconut milk on low-medium heat until warm-hot. Add the agar powder and whisk continuously till it dissolves completely. 2-3 minutes. Reduce heat to low, add the vinegar, salts, lemon juice and keep whisking for a minute.
  3. Mix the starches in 1 Tbsp water and add, keep whisking for a few seconds until well combined. Remove from heat and pour in well oiled container.
  4. (You can add herbs, nutritional yeast and seasonings at this point. mix and let set)
  5. Let set in the refrigerator for atleast an hour.
  6. For the coins in the pictures: I substituted half the coconut milk with So delicious coconut creamer, since I was out of coconut milk. I
  7. The coconut creamer has artificial coloring hence the super white coins. The creamer also has gum, so the cheese was more elastic than the regular coconut milk cheese. Also, use coconut vinegar as Erin suggests.

Notes

  • Nutritional values based on one serving

Nutrition Information

Calories 446kcal (22%) Carbohydrates 46g (15%) Protein 9g (18%) Fat 25g (38%) Saturated Fat 9g (45%) Sodium 678mg (28%) Potassium 475mg (10%) Fiber 6g (24%) Sugar 7g (14%) Vitamin A 1130IU (23%) Vitamin C 18.7mg (21%) Calcium 38mg (4%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 446

% Daily Value*

Calories 446kcal 22%
Carbohydrates 46g 15%
Protein 9g 18%
Fat 25g 38%
Saturated Fat 9g 45%
Sodium 678mg 28%
Potassium 475mg 10%
Fiber 6g 24%
Sugar 7g 14%
Vitamin A 1130IU 23%
Vitamin C 18.7mg 21%
Calcium 38mg 4%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.