0 from 15 votes
Tomato Mozzarella Salad
Easy tomato salad with mozzarella pearls tossed in with a delcious citrus herb dressing.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 205 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 1/2 pounds grape tomatoes or cherry tomatoes halved
- 8 ounces mini mozzarella balls
Dressing:
- 1/4 cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 1 garlic clove minced
- 2 teaspoon honey
- 1/4 cup fresh parsley chopped
- 1/2 teaspoon dried oregano
- Kosher salt and ground pepper to taste
Instructions
- To a small jar, add all the dressing ingredients and shake vigorously to emulsify.
- In a medium bowl, add the halved tomatoes and mozzarella balls.
- Drizzle with the prepared dressing and toss to combine.
- Refrigerate for at least 15 minutes to allow the flavors to meld.
Cup of Yum
Notes
- Use any tomatoes. I highly recommend using cherry or grape tomatoes. They are sweet, crunchy, and perfect for this salad.
- Oil: I used olive oil but other oils like grapeseed oil or avocado oil will work
- vinegar: I used red wine, but you may use white or balsamic.
- use fresh garlic and not garlic powder
- fresh parsley is preferred but if in a pinch use dried parsley
Nutrition Information
Serving
1cup
Calories
205kcal
(10%)
Carbohydrates
7g
(2%)
Protein
8g
(16%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
14mg
(5%)
Sodium
90mg
(4%)
Potassium
269mg
(8%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
768IU
(15%)
Vitamin C
29mg
(32%)
Calcium
155mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 205
% Daily Value*
| Serving | 1cup | |
| Calories | 205kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 14mg | 5% |
| Sodium | 90mg | 4% |
| Potassium | 269mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 768IU | 15% |
| Vitamin C | 29mg | 32% |
| Calcium | 155mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.