5 from 6 votes
Tomato Salad with Lemon Parmesan Vinaigrette
Easy Tomato Salad drizzled with a Lemon Parmesan Vinaigrette is one of the best, easiest salads you'll make! Taking flavour to the extreme!
Prep Time
10 mins
Total Time
10 mins
Servings:
4
people
Calories:
178 kcal
Course:
Side Dish, Salad
Cuisine:
American
Ingredients
SALAD:
- 4-5 tomatoes sliced, ripe
- 1 cup romaine lettuce shredded or butter
- ¼ red onion thinly sliced
DRESSING:
- ¼ cup extra virgin olive oil
- 3 tablespoons lemon juice freshly squeezed
- ¼ cup Parmesan Cheese finely grated
- 1 tablespoon white vinegar
- 3 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper cracked
Instructions
- Combine salad ingredients in a large serving bowl.
- Whisk dressing ingredients together to combine. Drizzle over salad.
- ENJOY!
Cup of Yum
Notes
- Have this as a low carb meal or as a side dish.
Nutrition Information
Calories
178kcal
(9%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Cholesterol
4mg
(1%)
Sodium
399mg
(17%)
Potassium
360mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2.099IU
(0%)
Vitamin C
23mg
(26%)
Calcium
98mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 178
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 4mg | 1% |
| Sodium | 399mg | 17% |
| Potassium | 360mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2.099IU | 0% |
| Vitamin C | 23mg | 26% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.