5 from 9 votes
Tomato Sandwich
Tomato Sandwiches are a summertime staple. Thickly sliced heirloom tomatoes are salted and marinated and then sandwiched in between two pieces of bread with a few swipes of perfect mayonnaise.
Prep Time
5 mins
Draining Time for Tomatoes
10 mins
Total Time
15 mins
Servings:
2
Calories:
125 kcal
Course:
Snacks, Lunch
Cuisine:
American
Ingredients
- 2 to 3 tomato heirloom
- Pinch kosher salt
- 1 tablespoon mayonnaise Duke's, Hellmann's, Best Foods, good-quality
- 1 loaf white bread
- black pepper freshly ground
Instructions
- Slice the tomatoes and arrange them on a few bed of paper towels. Sprinkle the tomatoes with a few pinches of salt and allow to sit and drain for 5 to 7 minutes.
- Meanwhile, smother the slices of bread with mayonnaise. Both sides!
- Place a few slices of tomatoes on the bread and sprinkle with a bit of black pepper. Top with another slice of bread and cut in half. Repeat with the remaining sandwiches.
Cup of Yum
Nutrition Information
Calories
125kcal
(6%)
Carbohydrates
32g
(11%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Sodium
6mg
(0%)
Potassium
3mg
(0%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
25IU
(1%)
Vitamin C
2mg
(2%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 125
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 32g | 11% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Sodium | 6mg | 0% |
| Potassium | 3mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.