5.0 from 12 votes
Tomato Soup
Delve into the tantalizing world of homemade cuisine with our comforting Tomato Soup recipe. Packed with fresh flavours, this heart-warming dish elevates your culinary skills, all while providing a comforting dining experience.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 6
Calories: 91 kcal
Course:
Soup
Cuisine:
European , American
Ingredients
- 1 kg tomatoes Ripe, roughly chopped
- 2 tbsp olive oil
- 1 onion Chopped
- 3 Cloves garlic Minced
- 1 tbsp tomato puree
- 750 ml vegetable stock
- 1 tsp sugar
- salt and black pepper To taste
- black pepper To taste
- basil Chopped (optional)
Instructions
- Begin by heating olive oil in a large pot over medium heat.
- Sauté the chopped onions and minced garlic in the pot for about 5-7 minutes or until they become soft and translucent.
- Add chopped tomatoes, tomato puree, vegetable stock, sugar, salt, and pepper to the pot. Stir well to combine all the ingredients.
- Bring the soup to a boil, then lower the heat to low and let it simmer for 30 minutes. This allows the tomatoes to completely soften.
- Remove the pot from heat and let it cool for a few minutes.
- Puree the soup until smooth, either by using an immersion blender or transferring the soup to a blender.
- Serve the soup hot and, if desired, sprinkle some fresh basil leaves on top.
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
91kcal
(5%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
507mg
(21%)
Potassium
440mg
(13%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1667IU
(33%)
Vitamin C
25mg
(28%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 91
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 507mg | 21% |
| Potassium | 440mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 1667IU | 33% |
| Vitamin C | 25mg | 28% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.