5.0 from 6 votes
Tomato Soup from Canned Tomatoes
This tomato soup from canned tomatoes is a quick and easy soup for cold, winter days. Pair it with a grilled cheese sandwich for a meal!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 226 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 28 ounce can tomatoes (San Marzano recommended)
- 2 ounces Parmesan Cheese
- 1 cup vegetable broth OR milk
- ½ cup heavy cream
- 1 roasted red pepper
Instructions
- Blend all ingredients together in a blender, or use an immersion blender.
- Heat over medium heat. Serve hot.
- Store leftovers in the fridge, and use within 2-3 days.
Cup of Yum
Nutrition Information
Calories
226kcal
(11%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Cholesterol
50mg
(17%)
Sodium
861mg
(36%)
Potassium
630mg
(18%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
1150IU
(23%)
Vitamin C
22.5mg
(25%)
Calcium
258mg
(26%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 226
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 50mg | 17% |
| Sodium | 861mg | 36% |
| Potassium | 630mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 1150IU | 23% |
| Vitamin C | 22.5mg | 25% |
| Calcium | 258mg | 26% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.