4.7 from 111 votes
Tommy's Chili
Tommy's Chili combines ground beef with finely chopped carrots and a blend of spices including chili powder, paprika, and cayenne pepper for a rich, mildly spicy stew. Masa harina helps thicken the chili, while beef broth and a touch of white vinegar add depth and balance. Slow simmering allows the flavors to meld and the chili to thicken to a satisfying consistency.
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
6
servings
Calories:
201 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound ground beef , (85/15)
- 1 large carrot
- 3 tablespoons chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 2 tablespoons masa harina , (corn flour)
- 2 cups beef broth
- 1 tablespoon white vinegar
- 1/4 cup flour
Instructions
- Add your carrots to a food processor until they're very finely chopped and the food processor stops making them smaller.
- Add the ground beef and carrots to a large dutch oven on medium high heat and cook until the beef is no longer pink, breaking it apart as you go, about 5-6 minutes.
- Lower the heat to medium and add in the chili powder, paprika, garlic powder, onion powder, salt, black pepper, cayenne pepper and masa harina, stirring well to combine.
- In a small cup whisk together the beef broth, vinegar and flour until the flour is completely absorbed, then add it into the pot.
- Reduce heat to a simmer and cook for an additional 30 minutes to thicken.
Cup of Yum
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
8g
(3%)
Protein
15g
(30%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
51mg
(17%)
Sodium
296mg
(12%)
Potassium
308mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
2589IU
(52%)
Vitamin C
1mg
(1%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 51mg | 17% |
| Sodium | 296mg | 12% |
| Potassium | 308mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 2589IU | 52% |
| Vitamin C | 1mg | 1% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.