5 from 2 votes
Tortilla Crusted Chicken
You can make this delicious Tortilla Crusted Chicken in less than 45 minutes for an easy dinner idea your whole family will love. It's made with crushed tortilla chips, chicken breasts and a few spices for a quick meal you can have on the table in no time.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
8
servings
Calories:
285 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 4 chicken breast
- 4 tablespoons butter
- 1 1/2 cups tortilla chips crushed
- 1 tablespoon cilantro finely chopped, fresh
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon black pepper
- 1/8 teaspoon salt
Instructions
- Preheat the oven to 350 degrees.
- In a small bowl, combine crushed tortilla chips, cilantro, garlic powder, cumin, chili powder, black pepper and salt.
- Slice the chicken breasts lengthwise into long strips and place in a large resealable bag.
- Melt butter in the microwave. Pour the butter into the resealable bag with the chicken and shake until coated.
- Pour the tortilla crumb mix into the bag and shake thoroughly until all of the chicken strips are thoroughly covered.
- Place the chicken strips on a lightly greased baking sheet.
- Bake at 350 degrees for 30 minutes. Enjoy!
Cup of Yum
Nutrition Information
Calories
285kcal
(14%)
Carbohydrates
14g
(5%)
Protein
25g
(50%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
87mg
(29%)
Sodium
309mg
(13%)
Potassium
464mg
(10%)
Fiber
1g
(4%)
Vitamin A
225IU
(5%)
Vitamin C
1.3mg
(1%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 285
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 14g | 5% |
| Protein | 25g | 50% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 87mg | 29% |
| Sodium | 309mg | 13% |
| Potassium | 464mg | 10% |
| Fiber | 1g | 4% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.