5 from 4 votes
Tosilog
With garlicky fried rice and sweet and savory homemade Tocino juxtaposed by the rich, runny yolks from the sunny-side up eggs, this hearty Tosilog will jumpstart your taste buds while keeping you powered throughout the morning.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
2
servings
Calories:
321 kcal
Course:
Brunch
Cuisine:
Filipino
Ingredients
- 1 batch cooked rice garlic rice, sinangag (fried rice
- 160 grams Tocino
- 4 egg
Instructions
- The Tocino doesn't have to be hot and takes the most time, so I usually put it in a cold non-stick pan and cook it over medium heat until any liquid boiled off the marinade starts to caramelize around the meat.
- Start the Sinangag as soon as you have the Tocino going.
- If you have enough pans, you can start the eggs when the Sinangag is almost done. If you don't, you can make them in the same pan as the garlic rice, after it's done and you've plated it.
Cup of Yum
Nutrition Information
Calories
321kcal
(16%)
Protein
28g
(56%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Cholesterol
376mg
(125%)
Sodium
1076mg
(45%)
Potassium
350mg
(7%)
Vitamin A
475IU
(10%)
Calcium
55mg
(6%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 321
% Daily Value*
| Calories | 321kcal | 16% |
| Protein | 28g | 56% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 376mg | 125% |
| Sodium | 1076mg | 45% |
| Potassium | 350mg | 7% |
| Vitamin A | 475IU | 10% |
| Calcium | 55mg | 6% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.