4.3 from 9 votes
Traditional Greek Salad
You can make a traditional Greek salad with this easy recipe.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
8
Calories:
138 kcal
Course:
Salad
Cuisine:
Greek
Ingredients
Salad Dressing
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- 2 teaspoons garlic crushed
- black pepper to taste
- salt to taste
- 1/4 teaspoon sugar
Salad
- 1/2 pound lettuce finely chopped, leaf
- 1/2 cup yellow onion finely chopped
- 1 pound cucumber coarsely chopped (1/2 inch
- 2 pounds tomato coarsely chopped (1/2 inch
- 2 tablespoons Greek olives
- 4 ounces feta cheese
Instructions
- Combine all the salad dressing ingredients and mix well.
- Combine the lettuce, onion, cucumbers, tomatoes, and salad dressing. Toss to combine.
- Garnish with feta and olives.
Cup of Yum
Nutrition Information
Calories
138kcal
(7%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
12mg
(4%)
Sodium
205mg
(9%)
Potassium
424mg
(9%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
3150IU
(63%)
Vitamin C
23.4mg
(26%)
Calcium
103mg
(10%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 138
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 12mg | 4% |
| Sodium | 205mg | 9% |
| Potassium | 424mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 3150IU | 63% |
| Vitamin C | 23.4mg | 26% |
| Calcium | 103mg | 10% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.