Trail Mix

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The easiest healthy trail mix with sweet and savory flavors for the nut lover. Mix it up to your heart's delight with your own customizations.

Prep Time

5 mins

Total Time

5 mins

Servings: 10 Servings

Calories: 384 kcal

Course: Side Dish

Cuisine: American

Ingredients

1 cup cashew nuts raw
1 cup almond raw
1 cup pistachio shells removed
1 cup dried cranberries
1 cup chocolate chips

Instructions

Cup of Yum

Measure out one cup of each of the ingredients (feel free to make your own swaps here) and add them to a large zip lock bag. Seal the bag and give it a shake until everything is well-combined.
Either bring the whole bag with you on your adventure or measure out the amount you need and store it in a smaller zip lock bag.
For school snacks or workweek snacks, divide individual portions of trail mix into separate airtight containers or ziplock bags or a reusable stasher.
If you're planning on keeping this as a delicious snack for home, store it in a glass jar such as a mason jar. Planning on making traditional trail mix for your next party as an easy snack? Serve it up in a large bowl.

Notes

For a crunchy, salty mix, use roasted salted nuts instead of raw nuts.
For a crunchy, salty mix, use roasted salted nuts instead of raw nuts.

Nutrition Information

Serving 1Serving (1/2 cup) Calories 384kcal (19%) Carbohydrates 36g (12%) Protein 9g (18%) Fat 24g (37%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 7g (35%) Cholesterol 8mg (3%) Sodium 98mg (4%) Potassium 108mg (2%) Fiber 5g (20%) Sugar 26g (52%)

Nutrition Facts

Serving: 10 Servings

Amount Per Serving

Calories 384

% Daily Value*

Serving	1Serving (1/2 cup)
Calories	384kcal	19%
Carbohydrates	36g	12%
Protein	9g	18%
Fat	24g	37%
Saturated Fat	6g	30%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	7g	35%
Cholesterol	8mg	3%
Sodium	98mg	4%
Potassium	108mg	2%
Fiber	5g	20%
Sugar	26g	52%

* Percent Daily Values are based on a 2,000 calorie diet.