Tricolor Coleslaw
Tricolor coleslaw uses (red) cabbage, shredded carrots and broccoli slaw along with an olive oil based dressing for a healthful side. Eat a rainbow!
Ingredients
Dressing
- 2 Tablespoons lemon juice
- 2 Tablespoons pickle juice
- 1/2 teaspoon salt
- 1/4 cup onion chopped
- 2 Tablespoons pickles chopped
- 2 teaspoon mustard
- 1/2 teaspoon celery seed
- 1 Tablespoon honey or maple syrup
- 1/4 teaspoon black pepper
- 1/4 cup extra virgin olive oil
- 1/4 cup olive oil or other lightly flavored oil, mild
Slaw
- 4 cups red cabbage sliced
- 2 cups carrot shredded
- 2 cups broccoli stems or broccoli slaw mix, julienned
Instructions
- To prepare the dressing, combine all of the dressing ingredients but the olive oil in a food processor or blender and puree until smooth. With the blender continuously running, add the oil in a very slow stream (this is important for it to emulsify properly). Continue to process until the mixture has formed a thin emulsion. Refrigerate until needed.
- Combine the shredded vegetables and toss with the dressing shortly before serving.
Notes
- This will make 8 1-cup servings.Feel free to use other shredded vegetables of your choice
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 164
% Daily Value*
| Calories | 164kcal | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.