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Triple Berry Crisp (with Almond Flour)
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Triple Berry Crisp (with Almond Flour)

Made with blueberries, blackberries and raspberries, this gluten free berry crisp is topped with a cinnamon-spiced walnut oat topping.

Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
Servings: 8
Calories: 289 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 cups mixed berries (fresh or frozen)
  • 2 cups gluten free oats or equivalent, Bob’s Red Mill brand
  • ½ cup almond flour or equivalent, Bob’s Red Mill brand
  • ½ cup walnuts chopped
  • ⅓ cup pure maple syrup
  • ¼ cup extra virgin olive oil
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • vanilla ice cream (optional to serve)

Instructions

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  1. Pre-heat oven to 350 degrees.
  2. Place berries in the bottom of a 9″ x 13″ baking dish.
  3. In a medium bowl, toss together all remaining ingredients: oats through salt. Spread oat mixture evenly on top of berries.
  4. Bake until oat topping is golden brown and berries are warm and bubbly, about 45 minutes.
  5. Serve warm with vanilla ice cream.

Nutrition Information

Calories 289kcal (14%) Carbohydrates 33.7g (11%) Protein 5.5g (11%) Fat 16.3g (25%) Saturated Fat 1.9g (10%) Polyunsaturated Fat 14.4g (85%) Sodium 157mg (7%) Fiber 4.9g (20%) Sugar 14.4g (29%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 289

% Daily Value*

Calories 289kcal 14%
Carbohydrates 33.7g 11%
Protein 5.5g 11%
Fat 16.3g 25%
Saturated Fat 1.9g 10%
Polyunsaturated Fat 14.4g 85%
Sodium 157mg 7%
Fiber 4.9g 20%
Sugar 14.4g 29%

* Percent Daily Values are based on a 2,000 calorie diet.