0 from 3 votes
Triple Berry Gingersnap & Granola Yogurt Parfait
A healthy yogurt parfait with berries and a sprinkling of gingersnaps.
Prep Time
7 mins
Total Time
7 mins
Servings: 2 Servings
Calories: 3216 kcal
Course:
Breakfast
Cuisine:
American , Canadian
Ingredients
- ¾ cup granola your favorite kind
- ¼ cup crushed gingersnap cookies
- ⅓ cup raspberries
- ⅓ cup sliced strawberries
- ⅓ cup blueberries
- 1 cup nonfat plain Greek yogurt
- ½ teaspoon agave nectar
Instructions
- In a small bowl, mix the granola and crushed gingersnap cookies.
- Layer the strawberries into the bottom of two small glasses or bowls.
- Layer with the Greek yogurt, granola, agave nectar, blueberries and raspberries.
- Serve. Stir together before eating, if you wish.
Cup of Yum
Notes
Nutrition Information
Serving
1Parfait
Calories
321.6kcal
(16%)
Carbohydrates
58.4g
(19%)
Protein
16.8g
(34%)
Fat
6g
(9%)
Saturated Fat
0.6g
(3%)
Cholesterol
5mg
(2%)
Sodium
163mg
(7%)
Potassium
97.6mg
(3%)
Fiber
6.4g
(26%)
Sugar
29.1g
(58%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 3216
% Daily Value*
| Serving | 1Parfait | |
| Calories | 321.6kcal | 16% |
| Carbohydrates | 58.4g | 19% |
| Protein | 16.8g | 34% |
| Fat | 6g | 9% |
| Saturated Fat | 0.6g | 3% |
| Cholesterol | 5mg | 2% |
| Sodium | 163mg | 7% |
| Potassium | 97.6mg | 2% |
| Fiber | 6.4g | 26% |
| Sugar | 29.1g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.