5.0 from 6 votes
Triple Berry Smoothie
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Servings: 2 servings
Calories: 759 kcal
Course:
Breakfast , Drinks , Brunch
Cuisine:
American
Ingredients
- 1/2 cup blackberries and raspberries
- 5 medium strawberries
- 1 cup crushed ice
- 6 oz nonfat Greek yogurt
- few drops of liquid stevia for sweetness (Recommend: NuNaturals)
Instructions
- Put all ingredients in a blender and blend until smooth.
- Serve with a straw.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
75.9kcal
(4%)
Carbohydrates
9.7g
(3%)
Protein
9.4g
(19%)
Fat
0.3g
(0%)
Sodium
40.3mg
(2%)
Fiber
2.7g
(11%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 759
% Daily Value*
| Serving | 1cup | |
| Calories | 75.9kcal | 4% |
| Carbohydrates | 9.7g | 3% |
| Protein | 9.4g | 19% |
| Fat | 0.3g | 0% |
| Sodium | 40.3mg | 2% |
| Fiber | 2.7g | 11% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.