0 from 3 votes
Tropical Fruit & Charcoal Smoothie
Believe it or not, this jet-black Charcoal Smoothie is actually bursting with tropical fruit flavor! (And detoxifying benefits!)
Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 2
Calories: 201 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups pineapple juice
- 1 cup raspberries
- 1/2 cup lime juice
- 1 cup coconut water
- 1 teaspoon activated charcoal powder
- 2 cups ice
Instructions
- Combine ingredients in blender and blend until smooth.
Cup of Yum
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
48g
(16%)
Protein
2g
(4%)
Sodium
133mg
(6%)
Potassium
786mg
(22%)
Fiber
5g
(20%)
Sugar
31g
(62%)
Vitamin A
30IU
(1%)
Vitamin C
61.7mg
(69%)
Calcium
85mg
(9%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 48g | 16% |
| Protein | 2g | 4% |
| Sodium | 133mg | 6% |
| Potassium | 786mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 31g | 62% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 61.7mg | 69% |
| Calcium | 85mg | 9% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.