5.0 from 6 votes
Tropical Fruit Kabobs
Skewer chopped tropical fruit on wooden sticks and arrange kabobs on cactus pads for an organic presentation.
Prep Time
15 mins
Total Time
15 mins
Servings: 12
Calories: 7504 kcal
Course:
Appetizer , Snacks
Cuisine:
Mexican
Ingredients
- 1 pineapple
- 1 Mango
- 1 papaya
- 1 cantaloupe
- 1 Lime wedges
Instructions
- Peel and cut your choice of fruit. Squeeze the lime over the cut fruit and toss gently.
- Alternate the fruit used as you thread the cut fruit onto 12” wooden skewers. Chill before serving.
- Place on your creative serving platter. Any leftovers can always be eaten at breakfast.
Cup of Yum
Notes
- You can use any other fruit if you want. For a Mexican touch, serve them with a sprinkle of tajin.
Nutrition Information
Calories
75.04kcal
(4%)
Carbohydrates
19.13g
(6%)
Protein
1.07g
(2%)
Fat
0.31g
(0%)
Saturated Fat
0.07g
(0%)
Sodium
10.34mg
(0%)
Potassium
280.11mg
(8%)
Fiber
2.22g
(9%)
Sugar
15.41g
(31%)
Vitamin A
2026.77IU
(41%)
Vitamin C
75.08mg
(83%)
Calcium
20.91mg
(2%)
Iron
0.41mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 7504
% Daily Value*
| Calories | 75.04kcal | 4% |
| Carbohydrates | 19.13g | 6% |
| Protein | 1.07g | 2% |
| Fat | 0.31g | 0% |
| Saturated Fat | 0.07g | 0% |
| Sodium | 10.34mg | 0% |
| Potassium | 280.11mg | 6% |
| Fiber | 2.22g | 9% |
| Sugar | 15.41g | 31% |
| Vitamin A | 2026.77IU | 41% |
| Vitamin C | 75.08mg | 83% |
| Calcium | 20.91mg | 2% |
| Iron | 0.41mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.