0 from 3 votes
Tropical Trail Mix
Salty, sweet, and full of tropical flavors! The perfect snack for your next outdoor adventure!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 222 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 3/4 cup roasted salted almonds
- 1/2 cup banana chips
- 1/2 cup diced dried pineapple
- 1/2 cup diced dried mango
- 1/4 cup raisins
- 1/3 cup dark chocolate chips
- 1/4 cup unsweetened coconut flakes
Instructions
- Add all of the ingredients to a large bowl and toss together. Store in an airtight container.
Cup of Yum
Notes
- Feel free to use whatever tropical dried fruits you like or can find.
Nutrition Information
Calories
222kcal
(11%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
Cholesterol
1mg
(0%)
Sodium
82mg
(3%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 222
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 1mg | 0% |
| Sodium | 82mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.