Tuna Ceviche
If fresh, light, and healthy are your thing, then tuna ceviche belongs on your menu.
Ingredients
- 12 ounces tuna diced, sushi-grade
- 1/2 cup lime juice fresh
- 1/4 cup red onion finely chopped
- 1/2 avocado diced
- 1/4 cup cilantro chopped, fresh
- 1 jalapeño seeded and minced (optional, small
- salt to taste
- tortilla chips or plantain chips, for serving
Instructions
- In a medium mixing bowl, combine the diced tuna with lime juice, ensuring the tuna is fully submerged. Cover and refrigerate for 1 hour to allow the citrus to 'cook' the fish.
- After marinating, drain off and discard the excess lime juice. Gently fold in the red onion, avocado, cilantro, and jalapeño (if using). Season with salt to taste.
- Serve the ceviche chilled, accompanied by tortilla chips or plantain chips for scooping.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 175
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 21g | 42% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 32mg | 11% |
| Sodium | 99mg | 4% |
| Potassium | 399mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 2040IU | 41% |
| Vitamin C | 13mg | 14% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.