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Tuna Club Sandwich
You'll love this hearty Tuna Club Sandwich that combines tasty tuna salad with colorful toppings between two slices of grainy bread.
Cook Time
7 mins
Total Time
7 mins
Servings:
2
sandwiches
Calories:
558 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 1 recipe tuna for tuna fish salad sandwich mix
- 9 lices Bacon cooked
- 1 avocado sliced, ripe
- tomato slices
- spinach or lettuce
- 6 lices bread good quality
- mayonnaise if desired, more
Instructions
- On one slice of bread, place some spinach, prepared tuna salad, tomato slices, avocado slices and 3 bacon slices. Spread extra mayonnaise on the top piece of bread and top sandwich. Repeat with remaining sandwiches. Serve.
Cup of Yum
Nutrition Information
Calories
558kcal
(28%)
Carbohydrates
51g
(17%)
Protein
23g
(46%)
Fat
30g
(46%)
Saturated Fat
7g
(35%)
Cholesterol
35mg
(12%)
Sodium
1062mg
(44%)
Potassium
822mg
(17%)
Fiber
10g
(40%)
Sugar
6g
(12%)
Vitamin A
147IU
(3%)
Vitamin C
10mg
(11%)
Calcium
128mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2 sandwiches
Amount Per Serving
Calories 558
% Daily Value*
| Calories | 558kcal | 28% |
| Carbohydrates | 51g | 17% |
| Protein | 23g | 46% |
| Fat | 30g | 46% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 35mg | 12% |
| Sodium | 1062mg | 44% |
| Potassium | 822mg | 17% |
| Fiber | 10g | 40% |
| Sugar | 6g | 12% |
| Vitamin A | 147IU | 3% |
| Vitamin C | 10mg | 11% |
| Calcium | 128mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.