Tuna fish empanadas
Tuna fish empanadas are filled hand-held pastries made by enveloping a seasoned filling of cooked onion, bell peppers, garlic, paprika, canned tuna, oregano, olives, capers, and lemon juice within dough discs. The empanadas are sealed and baked until golden, offering a savory, slightly tangy filling enclosed in a tender crust. They can be served with various creamy or tangy dips.
Ingredients
- 15-20 empanada discs from homemade dough (see recipe below) or store bought, for baking
For the tuna fish empanada filling:
- 2 tablespoons of oil
- 1 yellow onion sliced, small
- 2 bell pepper red and green, sliced
- 2-3 garlic crushed, cloves
- 1 tablespoon paprika
- 3 tuna fish ~ 15 ounces or 425 grams total, canned
- 1 tablespoon oregano dried
- ½ cup olives sliced
- 1-2 tablespoons capers
- 1 tablespoon lemon juice
- salt to taste
- black pepper to taste
For baking the empanadas:
- 1 egg lightly whisked for egg wash
Serving sauce ideas:
- yogurt cilantro jalapeño dip
- avocado creamy sauce
- mayonnaise avocado cilantro dipping sauce
Instructions
For the tuna fish filling:
- Heat the oil in a large frying pan, add the onions, peppers, crushed garlic, and paprika. Cook until golden the onions and peppers are soft and start to brown, about 15-20 minutes.
- Add the tuna fish, mix and cook for another 5 minutes. Stir as needed.
- Add the oregano, sliced olives, capers, and lemon juice. Mix well, taste and add salt/pepper to taste. Cook for a few minutes, then remove from heat and let the tuna fish mix cool down before using to fill the empanadas.
To assemble and bake the empanadas:
- Place a large spoonful of the tuna fish filling on the center of each empanada disc.
- Fold the empanada discs and gently seal the edges with your fingers. Twist and fold the edges of the empanadas with your fingers. You can also use a fork to press down and seal the edges.
- Chill the empanadas for at least an hour, this will help them seal better and prevent them for opening while baking.
- Pre-heat the oven to 400F (200C).
- Brush the empanadas with the egg wash before baking; this helps them achieve that nice golden finish when baked.
- Bake the empanadas for 18-20 minutes or until golden on top.
- Serve the empanadas alone or with a dipping sauce.