0 from 24 votes
Tuna Patties Recipe
These easy tuna patties are a delicious way to make a healthy meal out of canned tuna.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 2
Calories: 249 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 10 ounces tuna 2 cans of 5 ounces each
- ⅓ cup breadcrumbs or Panko
- 1 tablespoon dried chives or 2 tablespoons fresh chives finely chopped
- ½ tablespoon dried dill or 1 tablespoon fresh dill
- 1 tablespoon Dijon mustard
- 2 eggs beaten
- 1 teaspoon olive oil
- salt and pepper to taste
- Lemon wedges optional
Instructions
- Drain the tuna.
- Combine all of the ingredients in a large bowl.
- Form into 4 equal patties. (roll into balls first then press into patties)
- In a non-stick pan, add the oil and saute the patties over medium heat.
- Cook until golden brown, about 3-4 minutes per side.
- Drizzle with lemon juice from wedges.
Cup of Yum
Notes
- Substitute gluten-free breadcrumbs if desired
- You can also use fresh bread diced into small cubes if you don't have breadcrumbs. My mother used to even make them with crushed ritz crackers.
Nutrition Information
Serving
2patties
Calories
249kcal
(12%)
Carbohydrates
8g
(3%)
Protein
35g
(70%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
215mg
(72%)
Sodium
573mg
(24%)
Potassium
359mg
(10%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
431IU
(9%)
Vitamin C
1mg
(1%)
Calcium
80mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 249
% Daily Value*
| Serving | 2patties | |
| Calories | 249kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 35g | 70% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 215mg | 72% |
| Sodium | 573mg | 24% |
| Potassium | 359mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 431IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 80mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.