Tuna Salad Cucumber Boats
Tuna Salad Cucumber Boats fill hollowed English cucumber quarters with a mixture of canned tuna, crisp celery, carrot, dill pickle, red onion, mayonnaise, and mustard. The cucumbers serve as crisp, refreshing vessels that add a juicy texture to the creamy, well-seasoned tuna salad. This preparation keeps the salad light and adds a fresh crunch that complements the savory filling, making it suitable as a snack or light meal with customizable mix-ins.
Ingredients
- 2 chunk light tuna 10 oz total, canned, water-packed, or albacore tuna
- ½ cup celery chopped
- ¼ cup carrot chopped
- 2-4 TBSP kosher dill pickle chopped
- 2-3 TBSP red onion (optional)
- ¼ cup mayonnaise homemade or store-bought
- 1-2 tsp yellow mustard
- salt to taste
- black pepper to taste
- 2 cucumber English
Instructions
- Combine tuna with celery, carrot, pickle, onion, mayo, yellow mustard, salt, and pepper. If you have a go-to tuna salad recipe as well, feel free to use it here! Adjust to taste and feel free to add extra of your favorites mix-ins.
- Slice off the ends of your English cucumbers (also sometimes called hothouse cucumbers) and slice the cucumber in half vertically, then in half horizontally. Run a mellon baller or spoon along the center to scoop out the seeds and make some space for your tuna salad.
- Pile on the tuna salad and dig in!
- Feel free to garnish with a little dill if desired. It makes a great topping!
Notes
- Use water-packed canned tuna and drain it well to reduce excess moisture in the salad.
- A melon baller is helpful to hollow out cucumbers evenly, but a spoon works as an alternative.
- Fresh or dried dill can be added atop for an herbal accent.
- Nutrition information is estimated and varies based on specific ingredient brands and amounts.
Nutrition Information
Nutrition Facts
Serving: 8 cucumber boats
Amount Per Serving
Calories 113
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 115mg | 5% |
| Potassium | 240mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 806IU | 16% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.