0 from 30 votes
Tuna Salad Wraps
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.
Prep Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 160 kcal
Course:
Salad , Lunch
Cuisine:
American
Ingredients
- 1 5 ounce can light tuna in water (drained)
- 1/4 cup chopped celery
- 1/4 cup chopped red onion
- 1/4 cup broccoli florets
- 2 tbsp Hellmann's light mayonnaise (regular for Keto)
- 1 tsp red wine vinegar
- 1 head endive (leaves separated)
Instructions
- Combine all the tuna salad ingredients and spoon into endive leaves.
Cup of Yum
Nutrition Information
Serving
1/2 cup salad plus endive
Calories
160kcal
(8%)
Carbohydrates
4.5g
(2%)
Protein
22g
(44%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
30mg
(10%)
Sodium
415mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 160
% Daily Value*
| Serving | 1/2 cup salad plus endive | |
| Calories | 160kcal | 8% |
| Carbohydrates | 4.5g | 2% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 30mg | 10% |
| Sodium | 415mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.